Baking soda today has a variety of uses. Not only is it good for cleaning, facial care and many other purposes, but it also can be used to treat gastric problems.
Gastrointestinal disorders, also known as digestive disorders, can cause nausea, heartburn, and even stomach cancer, and are usually caused by fast food, stress, certain medications, and intestinal obstruction.
Is Baking Soda Good for the Stomach?
Baking soda helps neutralize acids in the digestive system, which helps with various stomach problems. It acts as an antacid and is able to break down the fatty substances so that the food is easily digested, without pressure and abdominal pain.
In addition, when dissolved in water, baking soda can prevent stomach gas buildup and excessive belching.
Methods of Treating Gastric Disorders with Baking Soda
Baking soda can be used to treat stomach problems in many ways, and below are listed some of the most effective ones.
Baking Soda with Vinegar and Water
Take a small glass of water and add half a teaspoon of baking soda, stir well and add a spoonful of vinegar to the mix. Bubbles will begin to form on the surface of the glass. Wait a couple of minutes until the bubbles dissolve and then drink the whole cup all at once.
If there are still no improvements, repeat the procedure.
Baking Soda with Apple Cider Vinegar
Mix a spoonful of soda with two tablespoons of apple cider vinegar and add a cup of water. Just like with regular vinegar, bubbles will form on the surface. Wait for the bubbles to settle, then drink in one go.
You can also do this without adding the water.
Baking Soda with Lemon
Take two lemons, squeeze the juice and add half a spoonful of baking soda and a little sugar or honey. Mix well and drink in one go.
This recipe can also be used to relieve stomach pain.
Baking Soda with Lemon and Mint
Mix one teaspoon of baking soda, a spoonful of lemon juice, and a couple of crushed peppermint leaves. Add half a cup of water and stir. If you feel a strong burning sensation in the stomach, you can add a couple of ice cubes. Drink immediately, and you should feel relief within a few minutes.
Baking Soda and Mint Tea
Make a cup of peppermint tea and add a tablespoon of baking soda. Mix well and drink right away. You can also add some lemon juice according to preference.
The tea will take effect in 10 to 15 minutes.
Why Mix Baking Soda with Water?
Baking soda mixed with water dissolves very quickly and it takes even less time for it to get absorbed in the intestines, allowing the body to neutralize acids. The carbonation process that occurs when baking soda is mixed with water acts to prevent and stop belching, flatulence, and helps alleviate stomach problems and stomach pain.
Baking Soda and Water
Add a spoonful of baking soda to half a glass of water and mix well. Repeat the process once every 4 hours.
This will help neutralize stomach acid and reduce intestinal gas. However, you should take caution, since taking too much baking soda with water can lead to high blood pressure.
Baking Soda with Warm Water
Mix baking soda with warm water and add lemon juice if desired. Repeat this process every 3 hours until the stomach pain stops.
Notes for Using Baking Soda to Treat Stomach Issues
Even though baking soda can be very helpful when it comes to stomach problems, you need to exercise caution and avoid excessive use of soda. Likewise, do not give baking soda to children under five years of age and do not take it if you are suffering from heart failure, kidney damage or liver cirrhosis. Pregnant women and women who are nursing should consult with a physician before taking baking soda for stomach pain.
It is important to note that all of these various methods require that you wait for the soda to completely dissolve in water, otherwise it will cause severe stomach pain.
Baking soda is very effective in treating stomach pain, but it is also important to eat healthy, avoid fatty foods and exercise regularly in order to prevent these pains from occurring in the first place.